Good Neighbours Network is a collection of over 120 local groups run by local people for local people all offering a helping hand to others in their community. The groups provide both practical help, with tasks and emotional help though befriending schemes and an expanding range of social activities, from film club to bike club. Each group is unique and operates autonomously. Many offer much needed transport to medical appointments or a hand with the shopping. We also have two Dementia cafes in the Network. All of the groups aim to reach out to isolated people and deliver what is needed in their community.